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Sand Trap Tips

By Lee MacRae

Sand play does not have to be life threatening! But that is how many golfers feel when they land a shot into a bunker or sand trap. Follow along as we explain some things you can do to improve in this area of your golf game

In a sand shot the most important part of the body is the left arm. Think of your left arm as holding a tennis racket hitting a backhand shot [a good image for most shots, but especially so for sand shots]. The left arm initiates tke takeaway and controls the downswing and follow through. It also helps you firm your left side. If you focus too much on your right arm, your left side is likely to collapse, your wrists may break, and you could very easily end up skulling the ball out of the bunker and into further trouble across the green.

Many golfers are afraid they will take to much sand and not get the ball out of the bunker. You know you have to hit the sand about two inches behind your ball. So, look for anything as a target - a crease in the sand, a small lump, a dark grain of sand, a small pebble - anything to aim for. Concentrate on THAT spot. Forget all about the ball. Just concentrate on hitting your spot in the sand with the right amount of club and swing. The sand will pop the ball out of the bunker.

If the sand is wet or firm, don't automatically reach for your sand wedge. A better choice in this case would be a pitching wedge. The pitching wedge has less bounce [the curve on the bottom of the head] and is not as sharp on the edges. These feature will prevent the club from digging nto the sand too much and ruining the shot. Just keep the face square [not open as that adds to the bounce] and swing a little shorter than you normally would. Success will follow.

And no matter what the circumstances are, don't allow tension to ruin your techinque. Tension will ruin even the best of golf swings. Keep your body and your mind loose and positive. Always imagine yourself handling the shot with success. What the mind sees, the body will do. You golf game will improve immensly when you add these tips.

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Some Golf Ideas

Find Your Swing Plane
You can swing on an upright or flat plane and be effective. However, if you want to be neutral, keep your left arm running up through your left shoulder at the top.
...Golf Tips magazine

Fat Shots
Hitting the ground before the ball, or "fat shots" is a very common problem that can lead to injury. This is caused by either coming into the ball too steeply, and/or decelerating the club head as you hit the ball. Proper weight shift is important and keeping your right shoulder back on the downswing (opposite for left handers) is crucial. There is a tendency to throw the right shoulder ahead as you come down creating an outside in steep club path. Focus on swinging more around your body to remedy this. A good drill is to strap your upper arms to your body and hit balls. This makes it impossible to throw the shoulder forward. Don't forget to accelerate through the ball. When you slow down at the bottom of your swing, you will hit it fat every time.
...Tom's golf tips

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